I have often said there is power in the pain if we are brave enough to lean into it and gain the wisdom and understanding it brings us, we are able to heal the generations, it all starts with you!  

 

"The wound is the place where the light enters."   ~ Rumi

​

 Life can be challenging on several levels...when we are able to meet people where they are at in there life's journey, (not always easy) with compassion and grace and our judgements shift and we begin to heal the mind and perspectives and perceptions of what we think should be changes and we begin to heal the mind, body and soul.

​

 Come see me - lets build on your personal powerhouse of tools and continue healing.